All businesses, large or small are realising that providing adequate stress management facilities is fundamental to the health and wellbeing of staff. Improving businesses will continue as staff are happy and self assured as equilibrium is restored to the workplace.
IverTherapy`s amazing diversity of hypnotherapy and its related techniques lends itself to helping with many different topics. These are the most popular group sessions for the work place:
- Introduction to Stress Management ; An informative presentation regarding the value of limiting stress, concluding with a wonderful relaxation session. Duration 30- 40 minutes.
- Stress Management Coaching; further sessions for alleviating stress and instructions on how to achieve and maintain the ability to reduce stress. Duration 45-60 minutes.
- Weight loss ; For an effective long term health plan, without going hungry or focusing on weekly weigh-ins. Runs for 4 consecutive weekly sessions, duration of each session is approximately 45-60 minutes.
- Smoking cessation ; An informative presentation on the benefits of hypnotherapy to end cigarette cravings. Duration 30-40 minutes.
- Confidence and Public speaking; help to calm nerves and enthrall your audience.Includes advice in evoking that self confidence for future business meetings. Duration 30-40 minutes
Arrangements can be provided to treat staff on an individual basis.
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